Food in 2010

Eat This, Not That, in 2010

So you've begun your New Year's resolution list. Any of this sound familiar?

"This year, I resolve to never be late."
"This year, I resolve to exercise more."
"This year, I resolve to (insert anything about dieting, weight loss or eating right here)."

Since many a New Year's resolution includes something about dieting, we took note of Change.org's recent post on their Sustainable Foods blog: 5 Foods You Should Avoid in 2010. But this list doesn't simply offer avoidance suggestions to improve your body. By making better substitutions, you'll help put our global body on a much-needed diet, rejecting some of the junk currently gumming up the works.

What to avoid:

1. "Factory farmed" meats
2. Anything on a seafood watch list
3. Anything with high fructose corn syrup
4. Foie gras
5. Out of season produce

Five easy things to resolve.  Resolutions easy to keep.